Consider the following statements about probiotic food: 1. Probiotic food contains live bacteria which are considered beneficial to humans. 2. Probiotic food helps in maintaining gut flora. Which of the statements given above is/are correct?

Statement 1 is correct because probiotics are defined as live microorganisms, primarily bacteria and some yeasts, that provide health benefits when consumed in adequate amounts. They are often called good or friendly bacteria. Statement 2 is correct because these beneficial microorganisms help balance the digestive system by maintaining or restoring the natural composition of the gut flora, which is the community of bacteria living in the intestines. This balance is essential for digestion and immune function. Since both statements accurately describe the nature and function of probiotic food, the correct answer is C.