UPSC MainsPHILOSOPHY-PAPER-I202415 Marks
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Q24.

So long as there are changes and modifications in citta, the self is reflected therein, and, in the absence of discriminative knowledge, identifies itself with them. Present an appraisal of Yoga Soteriology in the light of the above statement.

How to Approach

This question requires a detailed understanding of Yoga philosophy, specifically its soteriological framework. The answer should begin by explaining the core concepts of *citta*, *atman*, and *avidya* (ignorance). It should then elaborate on how Yoga aims to achieve liberation (*kaivalya*) by stilling the fluctuations of the *citta* and realizing the true nature of the self. The appraisal should critically examine the efficacy of this approach, considering potential limitations and alternative perspectives within Indian philosophy. Structure the answer by first defining key terms, then explaining the process of identification, followed by a detailed analysis of Yoga’s soteriology, and finally, a critical appraisal.

Model Answer

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Introduction

Yoga, as systematized by Patanjali in the Yoga Sutras, presents a comprehensive path to liberation (*kaivalya*) from suffering. Central to this path is the understanding of the human condition as characterized by a fundamental misidentification – the conflation of the true Self (*Purusha*) with the modifications of the mind (*citta*). The statement highlights this core issue: as long as the *citta* is in flux, the Self is reflected within it and, lacking discriminative knowledge (*viveka-khyati*), mistakenly identifies with these transient states. This essay will appraise Yoga’s soteriology, exploring how it addresses this misidentification and offers a path to freedom.

Understanding the Core Concepts

Before delving into the soteriology, it’s crucial to define key terms. Citta, often translated as ‘mind’, is not merely the thinking faculty but encompasses memory, perception, and the entire field of consciousness. It is composed of *sattva*, *rajas*, and *tamas* – the three *gunas* that constantly interact, creating the fluctuations that obscure the true Self. Atman, in Yoga, is closely aligned with *Purusha* – the pure consciousness, the witnessing Self, distinct from the *citta*. Avidya, or ignorance, is the root cause of suffering, leading to the mistaken identification of *Purusha* with the *citta* and its modifications.

The Process of Identification and Suffering

The statement accurately describes the fundamental problem Yoga seeks to solve. The *citta* is constantly changing – thoughts, emotions, sensations arise and pass away. Without discriminative knowledge, *Purusha* (the Self) gets reflected in these changes and mistakenly believes itself *to be* those changes. This identification leads to suffering (*dukkha*). For example, identifying with a painful memory causes emotional distress; identifying with a fleeting pleasure leads to disappointment when it vanishes. This cycle of identification and suffering perpetuates *samsara* – the cycle of birth and death.

Yoga Soteriology: The Eight Limbs

Yoga’s soteriology, outlined in the Yoga Sutras, provides a systematic path to liberation through the eight limbs (*Ashtanga Yoga*):

  • Yama (Ethical Restraints): Cultivating ethical conduct – non-violence (*ahimsa*), truthfulness (*satya*), non-stealing (*asteya*), continence (*brahmacharya*), and non-possessiveness (*aparigraha*).
  • Niyama (Observances): Practicing self-discipline – purity (*shaucha*), contentment (*santosha*), austerity (*tapas*), self-study (*svadhyaya*), and surrender to a higher power (*ishvara pranidhana*).
  • Asana (Postures): Physical postures designed to cultivate stability and ease in the body, preparing it for meditation.
  • Pranayama (Breath Control): Techniques to regulate the breath, calming the nervous system and enhancing mental clarity.
  • Pratyahara (Withdrawal of the Senses): Turning inward, detaching from external stimuli.
  • Dharana (Concentration): Focusing the mind on a single point.
  • Dhyana (Meditation): Sustained concentration, leading to a state of deep absorption.
  • Samadhi (Absorption): The ultimate goal – a state of complete absorption, where the distinction between the observer and the observed dissolves, and *Purusha* realizes its true nature.

The Role of Viveka-Khyati

Central to Yoga’s soteriology is *viveka-khyati* – discriminative knowledge. This is the ability to distinguish between *Purusha* and *prakriti* (the material world, including the *citta*). Through consistent practice of the eight limbs, particularly *pratyahara*, *dharana*, and *dhyana*, the *citta* becomes still, and *viveka-khyati* arises. This realization breaks the cycle of identification and leads to *kaivalya* – liberation. In *kaivalya*, the *Purusha* remains, but it is no longer affected by the fluctuations of the *citta*. It is a state of pure consciousness, free from suffering.

Critical Appraisal

While Yoga’s soteriology offers a powerful framework for liberation, it’s not without its critiques. Some argue that the dualistic separation between *Purusha* and *prakriti* is artificial and doesn’t adequately address the interconnectedness of reality, as emphasized in Advaita Vedanta. Others question the practicality of achieving complete cessation of *citta* fluctuations, suggesting that a more realistic goal might be managing and transforming them. Furthermore, the emphasis on individual liberation can be seen as potentially neglecting social responsibility. However, proponents argue that the ethical restraints (*yama* and *niyama*) inherently promote a compassionate and ethical life, and that individual transformation is a necessary prerequisite for societal change.

Conclusion

Yoga’s soteriology, as articulated in the Yoga Sutras, provides a meticulously crafted path to liberation based on understanding the nature of consciousness and the root cause of suffering. By systematically stilling the fluctuations of the *citta* and cultivating *viveka-khyati*, Yoga aims to free the *Purusha* from the cycle of identification and achieve *kaivalya*. While subject to philosophical debate, its enduring relevance lies in its practical techniques for self-awareness, mental discipline, and the pursuit of a more meaningful and fulfilling life.

Answer Length

This is a comprehensive model answer for learning purposes and may exceed the word limit. In the exam, always adhere to the prescribed word count.

Additional Resources

Key Definitions

Kaivalya
Kaivalya refers to the state of liberation in Yoga philosophy, characterized by the complete isolation of Purusha (consciousness) from Prakriti (matter), resulting in the cessation of suffering.
Gunas
The three *gunas* – *sattva* (purity, clarity), *rajas* (activity, passion), and *tamas* (inertia, darkness) – are the fundamental qualities of *prakriti* that constitute the material world and influence the *citta*.

Key Statistics

A 2016 study by the National Institutes of Health (NIH) found that regular yoga practice can reduce symptoms of anxiety and depression.

Source: National Institutes of Health (NIH), 2016

According to a 2020 report by the Yoga Journal, over 36 million people practice yoga in the United States.

Source: Yoga Journal, 2020

Examples

The Story of Swami Vivekananda

Swami Vivekananda’s profound understanding and practice of Raja Yoga, as taught by his guru Sri Ramakrishna Paramahamsa, exemplify the transformative power of Yoga in achieving self-realization and liberation. His teachings brought Yoga to the Western world.

Frequently Asked Questions

Is Yoga only about physical postures?

No, while *asanas* are a part of Yoga, they are just one limb of the eight-fold path. Yoga is a holistic system encompassing ethical conduct, breath control, sensory withdrawal, concentration, meditation, and ultimately, liberation.

Topics Covered

Indian PhilosophyYogaSoteriologyCittaSelf